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No major difficulties on this route, a regular climb to the hamlet of l'Ecot, and a return downhill in the same tone.
You are at the end of the Haute Maurienne valley, you will not go any further by mountain bike. Linger in the village of Bonneval sur Arc which is a marvel of mountain architecture. A gentle sloping start on a track, then a little drive, the end on a very gently sloping track reaches the end of the Duis valley, very close to the sources of the Arc. On your return, admire the hamlet of l'Ecot with its typical houses.
A red course but which remains accessible to intermediate level mountain bikers. There are only a few very short technical passages on the single back in Bonneval. They can be done on foot.
Departure, Bonneval sur Arc tourist office